How to control your emotions by brooke pdf download

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Refer Your Friends Earn Money Become a Tutor Scholarships Learn More For Educators Log in Sign up; Freedom High School. PSYCHOLOGY. PSYCHOLOGY COGNITIVE. Be well rested before starting out f Dont overextend yourself g Determine a. Be well rested before starting out f dont overextend. School Freedom. The concept of the "silver platter" of emotions and why it's important to understand. Three ways of feeling - wanted, unwanted, and useless emotions. An exercise to help you understand exactly how your thoughts affect your feelings. The emotions that make up a full range of human experience. Search the world's most comprehensive index of full-text books. My library.

Feelings - matching worksheet. Feelings 1 - picture dictionary. Feelings 2 - pdf worksheet. Feelings 3 - word search. Feelings 4 - crossword. Feelings 5 - missing letters. Feelings 6 - unscramble the words. Feelings 7 - multiple choice. Feelings and emotions 1: pdf. Cravings vs. Emotions Physical hunger is a sensation you get in waves gradually. Cravings is a desire for a specific food or type of food. Withdrawal is the sensation mentally and physically from lack of sugar. Emotions are vibrations caused by thoughts. • Let your emotion go: Ask yourself, could I let that emotion go? Then, allow yourself to let go of it. • Allow your emotions to be: Stop trying to resist your emotions or to change them. Allow them to be. • Embrace your emotion: Stay with your emotions. Look at them as closely as.